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Abstract
TRAINING JOURNALS FOR ATHLETES LIKE YOU
Offering Training Journals, Logs, Diaries, and Planners for Runners,
Walkers, Triathletes, and Ultrarunners
| Home | Contact | Links | About Author | Childern Picture eBooks |
Some of our titles are now available as instantly downloadable and
printable Adobe PDF eBooks!
| MARATHON AND HALF MARATHON TRAINING JOURNAL LOG & DIARY | MY YEARLY
RUNNING JOURNAL AND LOG | SIMPLE RUNNER'S JOURNAL AND LOG | LOSE WEIGHT
BY RUNNING JOURNAL AND LOG | TRIATHLON TRAINING JOURNAL AND LOG |
ULTRARUNNER'S TRAINING JOURNAL, LOG, AND RACING DIARY | WALKING TO LOSE
WEIGHT AND WALKING FOR EXERCISE JOURNAL AND LOG |
GENERAL RUNNING
- RUNALOG FOR RUNNERS eBook NEW 2011 EDITION
Adobe PDF eBook
Print on your desktop printer, and you are ready to use it, a day at a
time.
For a runner preparing for anything from 5K to Ultramarathon.This journal has
it all: daily planner, training log, Journal (Diary), motivational quotes,
and more!
NCLUDES: 12 monthly PDFs, each including a dated page per day - enough
to last you an entire year!
Buy PDF eBook: $9.99
MARATHON
- MARATHON AND HALF MARATHON TRAINING JOURNAL LOG & DIARY
Also lavailable as an instantly downloadable Adobe PDF eBook
For a runner preparing for either marathon or half marathon.This journal has
all you need to orgnize your life around your goal to prepare for either
marathon, or half martathon.
NCLUDES: 250 pages | Racing Calendar and Info sheet for 10 races |
12-month Training Schedule | 2011 Calendar | 53-weekly spreads to log
your training | Racing and Training Diary | Contacts | Stretching
exercises | Pacing charts | Weightlifting log | Shopping List | MORE
Buy Book: $13.45 | Buy PDF eBook: $9.99
TOP
GENERAL RUNNING
runner's training journal, log, diary, and planner- MY YEARLY
RUNNING JOURNAL AND LOG
Comprehensive approach to logging your runs and keeping a journal.
INCLUDES: 400 pages | To Do List- | Weekly Schedule | Running Journal |
Running Log | Daily Planner | Motivational Quotes | MORE
Buy Book: $16.99
TOP
GENERAL RUNNING
SIMPLE RUNNER'S JOURNAL AND LOG-
SIMPLE RUNNER'S JOURNAL AND LOG
Journal/diary is the main component of this book. Enough pages to last
you entire year.
INCLUDES: 400 pages | planty of space (half daily page) devoted to
Running Journal and Diary | Compact Calendar | Training Plan | Racing
Calendar | Running Log | Daily Planner | Pacing Charts | Year
Evaluation Sheet | MORE
Buy Book: $17.00
TOP
WEIGHT LOSE
LOSE WEIGHT BY RUNNING JOURNAL AND LOG-
LOSE WEIGHT BY RUNNING JOURNAL AND LOG
For a runner with a New Year's Resolution. This journal will help you
to stay focused on accomplishing your goal.
INCLUDES: 180 pages | 53 Weekly Spreads | Two Pages per Week Divided
into: Exercise Page and Diet Page | Shopping List | 2010 and 2011
Calendars | Distances and Weight Tally | Pacing Charts | Blanc Notebook
Pages | MORE
Buy Book: $14.99
Helpful Web Sites:
losingweighthowto
Keywords: weight loss, healthy weight loss, quick weight loss, weight
loss plans, weight loss help
TOP
TRIATHLON
Beginner triathlon training journal-
TRIATHLON TRAINING JOURNAL AND LOG (NOW AVAILABLE also as an eBook!)
For both an advanced and an aspiring triathlete. Comprehensive
all-in-one approach. One page per day. An ample space for journaling
and log-keeping.
INCLUDES: 400 pages | Compact Calendar | Racing Calendar | Journal
Pages with swimming, biking, and running log | Shopping List |
Distances Tally | Training Routes | MORE
Buy Book: $16.99 | Buy eBook: $9.99
KEYWORDS: Triathlon, Ironman Triathlon, Multi-sport training, Biking,
Swimming, Running, Training, Journal, Diary, Log, Exercise
TOP
ULTRARUNNING
-
ULTRARUNNER'S TRAINING JOURNAL, LOG, AND RACING DIARY
For a thorough runner. Comprehensive approach to logging your runs and
keeping a journal.
| 150 pages | 40 Racing Diary pages | 53 Weekly Training Schedule pages
| 12-months Training Plan | Shopping List | Running Routes | MORE
Buy Book: $14.99
KEYWORDS: Ultrarunning, Ultras, Ultramarathon, Endurance Races, Trail
Marathons, Journal, Diary, Log, Exercise
TOP
WALKING
WALKING TO LOSE WEIGHT AND WALKING FOR EXERCISE JOU-
WALKING TO LOSE WEIGHT AND WALKING FOR EXERCISE JOURNAL AND LOG
Get in great shape by walking. Calculate your calories and monitor your
weight on daily basis through the joy of running.
INCLUDES: 2010 Calendar | 2011 Calendar | Race/Event Calendar |
Training Plan | 53-weekly Journal pages with Motivational Quotes |
Distances and Weight Tally | MORE
Buy Book: $14.99
KEYWORDS: Walking, Marathon, Weight Lose, Journal, Diary, Log, Exercise
TOP
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Copy Right 2011, Dariusz Janczewski
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